First off, welcome! We are so excited you are interested in experiencing pilates. We love beginners. Pilates is for everyone, and you don’t need to know a thing before you walk through the door. Our instructors will guide you, give you options and meet you where you’re at.

A Nice Start is for anyone ready to start with group classes: 4 classes over 2 weeks for $69. Your 2 weeks start when you take your first class.

A Nice Welcome gives you a little one-on-one time first: 1 private session + 3 group classes for $109. The full package is valid for 1 month from purchase.

Both are for new Nice Time clients — just pick the way you’d rather start.

If you are brand new to pilates We recommend starting with Nice to Meet You. It’s designed for beginners and will give you a good intro to the equipment and the basics before you branch out.

Nice & Easy is another beginner-friendly option, and Nice Moves is open to all levels.

Still deciding? Head to our Classes page to see the full lineup and find your best fit.

Reformer, Tower, Chair and Mat! Most of our classes are on the Reformer, but we like to mix things up. You'll find Tower and Chair classes throughout the schedule, with the third week of every month dedicated to these pieces of equipment with our specially trained instructors.

For Mat classes, look for Mat & Machine or Nice on the Mat on the schedule.

Check out our Schedule highlight on Instagram to see what we're teaching each week!

The easiest way to book is through the Nice Time app. Browse the schedule, choose your class and purchase a drop-in, class pack or membership right in the app.

You can also book anytime through the Schedule on our website.

Comfortable movement-friendly clothing and grip socks (available at the studio if you need a pair).

Yes. We ask all students to wear grippy socks in class. If you need to, you can purchase them in the studio for $8.

We recommend consulting your healthcare provider first. Let your instructor know before class so we can offer appropriate modifications.

Great news: parking is easy (and free!). There’s free street parking right out front, plus more free street parking on both cross streets.

You can cancel up to 6 hours before class start time and your session will be returned to your account as studio credit.

Late cancellations (within 6 hours) and no-shows forfeit the session.

Credits are not refunded back to your card.

We get it! We've tried to create lots of different ways to enjoy Pilates at different price points.

Our Nice Community and New Talent classes are just $25, and anyone can join!

Memberships offer the best price per class, but we know they're not for everyone's budget. You can also share class packs with a friend, partner, mom or whoever you like. Our memberships are shareable too, with the exception of Unlimited.

And keep an eye out for the occasional Nice Time sale. We love a good deal too!

Hopefully, we keep seeing you! Choose whatever works for your routine — drop in when you feel like it, grab a class pack, or make it official with a membership.

Find your favourite classes, your favourite teachers and your Nice Time rhythm.